Brahmacharya

Today we explore some of the commonly mis-interpreted concepts in the yoga sutras- Brahmacharya. It is commonly understood as complete celibacy. Traditionally it was meant to encourage those involved in the practice of yoga to conserve their sexual energy in favor of...

Aparigraha

What are you holding onto? a broken record of the story of your past, perhaps a cupboard full of clothes that might never adorn your body again. We all have something that we are attached to and cannot seem to live without, even it is proves no use or service to our...