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Small
Groups

We cap our classes at a maximum of 16 students to guarantee an optimal learning experience and foster lifelong friendships with people from around the world.

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20 Years
In Bali

A trusted and established business, we boast hundreds of positive reviews across Google, Facebook, and Yoga Alliance.

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Yoga Alliance
Accredited

Upon completion of the course, you will be awarded a Yoga Alliance certificate, which is recognised and accepted globally. We are registered and consistently adhere to the latest Yoga Alliance standards.

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Booking
Guarantee

We guarantee that each course will run as scheduled, allowing you to confidently book flights and plan time off.

The most trusted and top-rated Yoga Teacher Training in Bali

The RYT 200 course, accredited by Yoga Alliance, is designed not just for aspiring yoga teachers, but also for individuals seeking a month of physical, mental, emotional, and spiritual transformation through yoga and meditation. Upon completion of the course, you will be awarded a Yoga Alliance certificate, which is recognised and accepted globally.

 

yoga teacher training bali

What you'll learn

All our internationally accredited Yoga Teacher Trainings are capped at 16 students, offering a personalised experience to ensure you receive the individual attention and guidance you deserve. This intimate setting allows for deep immersion in the art of teaching yoga, nourishing your soul and fostering lifelong friendships in stunning natural environments.

Whether you’re exploring your “why” or simply wish to deepen your yoga practice, this course is designed for you. We look forward to sharing this transformative journey with you.

  • Daily sessions of meditation, pranayama, and asana practice
  • Engage in both Vinyasa and Yin yoga styles
  • Experience a workshop-style approach to deepen kinesthetic learning in key asanas
  • Explore Iyengar-style practice using blocks, walls, and props for support
  • Explore the rich history of Yoga and its development over time.
  • Delve deeply into Patanjali’s Yoga Sutras for a comprehensive understanding.
  • Examine the teachings of Yoga’s eight limbs for a holistic practice.
  • Achieve self-empowerment and self-inquiry by integrating the Yamas and Niyamas.
  • Use the wisdom of Yoga to transform both your practice and life.
  • Identify your Enneagram type and discover tools for self-empowerment.
  • Acquire skills to transform trauma and rebuild a healthy sense of self.
  • Engage in inner child work utilising Yoga as a transformative tool.
  • Study the anatomy of the skeletal and muscular systems, including joint bandhas.
  • Explore the intricacies of the nervous and fascial systems.
  • Participate in posture clinics to perfect your technique.
  • Learn strategies for injury avoidance and effective management.
  • Develop your adjustment skills for a safer and more effective practice.
  • Understand the Chakras and the anatomy of energy within the body.
  • Learn sequencing for energy balance to harmonize body and mind.
  • Master class sequencing for sustained progress in long-term courses.
  • Develop a solid self-practice routine to enhance your personal growth.

Starting from the first week, dive into intensive learning.

  • Receive individual coaching and feedback to enhance your teaching skills.
  • Master an entire 60-minute yoga sequence.
  • Discover and refine your unique teaching style and voice cueing techniques.
  • Explore the fundamentals of Prenatal Yoga.
  • Learn key principles of Senior Yoga tailored for older adults.
  • Introduction to Ayurveda, the sister science of Yoga, for holistic wellness.
  • Study the ethics of Yoga teaching and the essentials of running a Yoga business.
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200-hours YTT Commitment

Schedule for each day

This RYT 200-hour academic yoga teacher training timetable provides a broad overview of what to expect daily. Each day in our 200-hour yoga teacher training program brings a new adventure. We maintain a small class size, never exceeding 16 students, to ensure optimal learning conditions.

  • Our Schedule

    07:30 - 09:30

    Vinayasa Flow, Meditation and Pranyama

  • Our Schedule

    09:30 - 10:30

    Breakfast

  • Our Schedule

    10:30 - 12:30

    Philosophy, Self inquiry

  • Our Schedule

    12:30 - 14:30

    Lunch

  • Our Schedule

    14:30 - 16:00

    Adjustments/Teaching Techniques, Anatomy

  • Our Schedule

    16:00 - 18:00

    Vinayasa Flow, Meditation and Pranyama

Unique, safe and tranquil location in Ubud, Bali

Our location

Biyukukung Suites & Spa
Jl. Sugriwa No.89, Ubud, Bali

Our venue features beautiful rooms nestled among majestic rice paddies, conveniently situated in the heart of Ubud. This prime location allows you to immerse yourself in the local culture, savour a variety of exquisite cuisines, and participate in numerous evening activities, including sound healing, cacao ceremonies, and more.

Prices

The accommodation prices listed cover 21 days and 20 nights, over the duration of your course dates. Prices include your full course fee, training manual, 20 nights of accommodation, and daily breakfast.

Christmas sale now on

Course without accommodation and breakfast is $2,500 $2,300.

Terms and conditions.

 

Flower Pattern
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We invite you to embark on this life changing experience

With small classes, excellent Yoga Alliance reviews, well-rounded and qualified trainers, you will experience a transformation of a lifetime.

Nov 24, 2024 - Dec 14, 2024

Dec 22, 2024 - Jan 11, 2025

Jan 19, 2025 - Feb 8, 2025

Feb 16, 2025 - Mar 8, 2025

Mar 16, 2025 - April 5, 2025

April 13, 2025 - May 3, 2025

May 11, 2025 - May 31, 2025

June 8, 2025 - June 28, 2025

July 6, 2025 - July 26, 2025

Aug 3, 2025 - Aug 23, 2025

Aug 31, 2025 - Sep 20, 2025

Sep 28, 2025 - Oct 18, 2025

Oct 26, 2025 - Nov 15, 2025

Nov 23, 2025 - Dec 13, 2025

Dec 21, 2025 - Jan 10, 2026

What past students say

Shades of Yoga have hundreds of reviews across Google, Facebook and Yoga Alliance:

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Book online now





    More information about yoga teacher training

    A 200-hour RYT certification is a program recognised by Yoga Alliance that covers all the fundamentals of yoga teaching, including anatomy, philosophy, asana practice, and teaching methodology. It's designed for those who wish to become certified yoga instructors.
    Anyone with a desire to deepen their yoga practice and knowledge is welcome. Previous yoga experience is helpful but not always necessary, depending on the program.
    Expect an intensive program that covers yoga history, theory, anatomy, and extensive practice. You will learn to design and teach yoga classes and develop a deeper understanding of your personal yoga practice.
    The duration can vary, typically ranging from a month-long intensive course to several months of weekend classes. At Shades of Yoga we offer an intensive course over 21 days.
    Most programs include both practical and theoretical assessments. You will likely need to pass these to receive your certification.
    Yes, a 200-hour certification is the standard qualification for teaching yoga. You can start teaching classes and further your training with advanced courses.
    Graduates can teach at yoga studios, fitness centers, retreats, or even open their own yoga businesses. There are also opportunities to specialsze in areas like prenatal yoga, senior yoga, or therapeutic yoga.
    To maintain your certification with Yoga Alliance, you must complete continuing education and pay an annual fee. This ensures that you stay up-to-date with yoga teaching practices.
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