We cap our classes at a maximum of 16 students to guarantee an optimal learning experience and foster lifelong friendships with people from around the world.
We've been running yoga teacher training courses internationally for over 20 years with hundreds of reviews online.
Upon completion of the course, you will be awarded a Yoga Alliance certificate, which is recognised and accepted globally. We are registered and consistently adhere to the latest Yoga Alliance standards.
We guarantee that each course will run as scheduled, allowing you to confidently book flights and plan time off.
Shades of Yoga is registered in Australia, operating courses internationally. The RYT 200 course, accredited by Yoga Alliance, is designed not just for aspiring yoga teachers, but also for individuals seeking a month of physical, mental, emotional, and spiritual transformation through yoga and meditation. Upon completion of the course, you will be awarded a Yoga Alliance certificate, which is recognised and accepted globally.
All our internationally accredited Yoga Teacher Trainings are capped at 16 students, offering a personalised experience to ensure you receive the individual attention and guidance you deserve. This intimate setting allows for deep immersion in the art of teaching yoga, nourishing your soul and fostering lifelong friendships in stunning natural environments.
Whether you’re exploring your “why” or simply wish to deepen your yoga practice, this course is designed for you. We look forward to sharing this transformative journey with you.
Starting from the first week, dive into intensive learning.
200-hours YTT Commitment
This RYT 200-hour academic yoga teacher training timetable provides a broad overview of what to expect daily. Each day in our 200-hour yoga teacher training program brings a new adventure. We maintain a small class size, never exceeding 16 students, to ensure optimal learning conditions.
07:30 - 09:30
Vinayasa Flow, Meditation and Pranyama
09:30 - 10:30
Breakfast
10:30 - 12:30
Philosophy, Self inquiry
12:30 - 14:30
Lunch
14:30 - 16:00
Adjustments/Teaching Techniques, Anatomy
16:00 - 18:00
Vinayasa Flow, Meditation and Pranyama
Conveniently situated in the heart of Ubud. This prime location allows you to immerse yourself in the local culture, savour a variety of exquisite cuisines, and participate in numerous evening activities, including sound healing, cacao ceremonies, and more.
The accommodation prices listed cover 21 days and 20 nights, over the duration of your course dates. Prices include your full course fee, training manual, 20 nights of accommodation, and daily breakfast. All prices are in USD.
Course only: $2500
SALE: $200 off any 2025 course. Sale ends 30th May 2025.
With small classes, excellent Yoga Alliance reviews, well-rounded and qualified trainers, you will experience a transformation of a lifetime.
May 11, 2025 - May 31, 2025
June 8, 2025 - June 28, 2025
July 6, 2025 - July 26, 2025
Aug 3, 2025 - Aug 23, 2025
Aug 31, 2025 - Sep 20, 2025
Sep 28, 2025 - Oct 18, 2025
Oct 26, 2025 - Nov 15, 2025
Nov 23, 2025 - Dec 13, 2025
Dec 21, 2025 - Jan 10, 2026
Shades of Yoga have hundreds of reviews across Google, Facebook and Yoga Alliance:
Such an amazing experience! :-) I very much enjoyed the 200h Yoga Teacher Training with with Shades of Yoga in October 2023 and gained ~ among so many other skills and insights ~ so much knowledge in asana alignment and how to teach safely. I am truly grateful that I was able to be part of the group. Even though I was not planning on teaching at all, I developed so much joy doing it. The small group size (we were 13) allowed for a truly safe space to grow and learn. Thanks a lot to Tracey and Helen for making this possible!:-)
This yoga teacher training program is the best I've ever come across! It truly exceeds expectations. The location is breathtaking, with a mesmerizing view of rice fields. Tracy, the owner, possesses an incredible wealth of knowledge, providing a deep and enriching training experience. I have acquired a wealth of knowledge and skills here, making it undoubtedly the best place for yoga teacher training in Bali. If you're considering yoga teacher training, this is the place to be – a truly exceptional 10,000/10 experience
I had only ever taken one yoga class in my life and we moved at a pace where I fully understand everything we were being taught. If you are new to yoga this is the perfect school for you! The class sizes are small, 16 students max, and you become very close with all the other students. I made the most beautiful friendships within the three weeks of Shades of Yoga YTT. I would recommend this course to anyone interested in beginning their yoga journey or anyone who has been doing yoga for years and would like to perfect their skills. Having only ever taken one yoga course I am now confident enough to teach yoga back home. Thank you Shades of Yoga
Amazing training, teachers are fantastics, the Ubud energy, the place we stayed, food, shala we practiced is just a dream. The quality of this course has been perfect, I finally discovered how to practice yoga. My body feels stronger, my knowledges deeper, thanks to Helen and Tracy. Everyone has been lovely, kind, all the employees from the place we stayed were also really caring and nice. Thanks for everything, I recommend 100% this course, this is changing-life.
I love the small class design of the course, it really helps us bond with each other and created this beautiful cozy journey. The class design is so amazing too we had the chance to experience the holy water temple. I am so happy that I get to met all these people from all over the world, and it is so wonderful that we are all connected by Yoga. I would highly recommend this course. And it has become a life long memory for me.
The biggest take away for me is that safety is the first priority for yoga asana practice. I didn’t care safety enough before I did this class. And the whole experience of meeting friends from all over the world here in this beautiful place Ubud. I would never get that if I did a yoga teacher training back home.
Words cannot describe how special this course was. Going into it, I had no idea what to expect. I came out of this course with life long friends, Yoga teaching skills and life skills to guide me. The teachers are amazing and you can’t beat the food of Ubud. This is a special experience and I can’t recommend it enough!
An incredible experience, beyond the expectations I had. An incredible learning of yoga in its philosophy and physical practice, I leave confident in my ability to teach complete and qualitative yoga. But above all a path towards oneself, a journey to meet others and oneself. A magnificent experience that I recommend 100%. Another big thank you to Helen, Tracey and Indah who accompanied our group to help us give the best of ourselves.
