5 Tips for Avoiding Injury in Yoga

Avoiding Injury in Yoga

5 Tips for Avoiding Injury in Yoga There has been a fair amount of hype in recent years about the potential for injury in yoga. While this hasn’t taken the wind from the sails of the yoga boom, it has driven some to “safer” western forms of exercise and other alternatives like Pilates. And to […]

Change Your Life with Yoga Teacher Training

Change your life with yoga teacher training

Change Your Life with Yoga Teacher Training Is it time for something different? Are you tired of going every day to the same job just to save up enough for the next vacation, the next escape? It becomes a bit of a cycle. Finally get a bit of a savings stored up, chase the next vacation […]