Why do a yoga teacher training with Shades of Yoga

yoga teacher training with Shades of Yoga

Why do a yoga teacher training with Shades of Yoga, and why choose Ubud Bali as your destination? Shades of yoga are internationally accredited and recognised as one of the most trusted yoga teacher training schools available in Bali. Our courses are designed to create intentional and meaningful practices that not only train you to […]

Experience a Water purification ceremony at Tirta Empul

water purification ceremony

During your 200 hour Yoga Teacher Training with Shades of Yoga you will experience the wondrous and sacred water purification ceremony at Tirta Empul, that is felt and experienced through all five senses of the body. Touching on every auric layer of your multi dimensional self that is rich in depth, meaning and symbolism. The […]

7 Advantages of Restorative Yoga

7 advantages of restorative yoga

7 Advantages of Restorative Yoga Yoga provides numerous health advantages for both the body and the mind. Still, when life is scurrying, we may find that our brains and bodies are racing to keep up. Our thoughts begin to rush, and we can feel stressed and depleted of energy. It is especially true if we […]

Yoga for Anxiety, is it the Holy Grail Solution?

yoga for anxiety

Yoga for Anxiety, is it the Holy Grail Solution? Stress and anxiety are sometimes normal reactions to life events. However, modern society’s quick speed and uncertainty produce crippling stress and anxiety for some. Chronic, unmanaged stress reduces our quality of life and contributes to increasing health concerns and illnesses worldwide. It is a psycho-social catastrophe […]

How to Become a Certified Yoga Teacher in 2022

How to Become a Certified Yoga Teacher in 2022

How to Become a Certified Yoga Teacher in 2022 If how to become a certified yoga teacher is on your bucket list for 2022, you’ve come to the right place! There has never been a better moment to become a certified yoga teacher. Yoga teacher training is now more accessible than ever, and there are […]

What makes Bali so magical for Yogis

What makes Bali so magical for Yogis

What makes Bali so magical for Yogis Bali is often referred to as the Island of the Gods for a reason: it’s a place where magic is abundant, and a yoga class transports you to a place where you can meet the gods face-to-face. Alternatively, it may be due to its stunning natural beauty, which […]

Legs up wall yoga pose benefits

legs up wall yoga pose benefits

Legs up wall yoga pose benefits It’s challenging to think that simply lying with your legs up wall yoga pose may improve your mental or physical health. However, as yogis have known for thousands of years, the most basic postures can have the most profound results. This ancient position has so much to give, especially […]

4 Magical Yoga Pose Benefits

4 magical yoga pose benefits

4 Magical Yoga Pose Benefits We all know how yoga poses affect our bodies, but have you ever considered how they affect your thoughts, feelings, and psyche? I was thinking about this the other day while taking a vinyasa-style session. The teacher made up the poses as she walked along, putting them together spontaneously as […]

California’s Best Yoga Teacher Training Programs

California's Best Yoga Teacher Training Programs

California’s Best Yoga Teacher Training Programs The Sunshine State’s greatest, most innovative, and most revolutionary pieces of Yoga training. Teacher Education **In-person yoga teacher pieces of training have returned! Please participate in our future training in Bali in 2022.** California is home to a wide range of yoga schools and teacher training programs, and it […]

The Best Yoga Teacher Training in Chicago

The Best Yoga Teacher-Training in Chicago

The Best Yoga Teacher Training in Chicago A list of the finest yoga teacher training programs in Chicago. Teacher Training at Yoga View YogaView is led by four experienced teachers who have created a great space for everyone to relax in Chicago’s bustling metropolis. The 200-hour teacher training’s goal is to provide you a firm […]

Top 10 Yoga Teacher Training in Bali 2021

Top 10 Yoga Teacher training in Bali

Top 10 Yoga Teacher training in Bali Welcome to our list of Top 10 Yoga Teacher training in Bali. Embarking on a yoga teacher training is an exciting journey filled with personal growth and transformation. With its rolling rice paddies and rich spiritual culture, Bali is the idyllic hub to dive deep into your yoga […]