Yoga Teacher Training Class

Why choose Shades of Yoga

If you are reading this blog post, you are probably in search of the perfect Yoga Teacher Training that will suit you. Search no more! After reading this, I can assure you, you will be …

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What is Yoga? Yoga Pose

What is Yoga Really about?

Yoga is about being able to do cool yoga poses in expensive yoga clothes to take nice pictures for social media….just kidding. When I walked out of my first yoga class, I knew I would …

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Guide to Bali by Shades of Yoga

Bali Guide

Some General Questions answered: Are you liking the program in general Yes! I have been absolutely loving the program. It is a good balance between doing actual practice and learning. They go deep into what …

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How to Become a Yoga Teacher

These days yoga studios are popping up right and left. From Costa Rica, to Croatia, Morocco, and of course, Bali, Yoga teacher trainings are covering the globe faster than eager study abroad college students. Though …

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The healing art of aromatherapy

The healing art of aromatherapy

Anthropologists tell us in their research that the way our body reacts to stress has not really changed a lot over the past million years. We still have this “ancient” body and mind with 2 …

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Selecting the RIGHT Yoga Course

No matter whether you intend to take up yoga as a long-term career or simply wish to deepen your understanding of yoga and strengthen your practice, you’ve set out on an incredible journey. The first …

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Wall Yoga Sequence Tips

Have you ever done a wall yoga? As a yoga teacher, we always want to bring our students safely through their yoga asana practices, yet improving their strength and flexibility. So, during our teacher training …

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