From the Blog
Styles of Yoga
Styles of Yoga
Selecting All Of Your Yoga Necessities: A Guide
With yoga now such a massive part of the western world, it comes as no surprise that yoga products...
Read MoreWhat to expect from an Ashtanga Yoga Class?
The term Ashtanga Yoga refers to two different things. First, it refers to a highly spiritual...
Read MoreExplaining Yin Yoga
The umbrella term for the physical practices of yoga is Hatha yoga. There are many types of Hatha...
Read MoreWhat are the differences between Hatha and Vinyasa
So what is the major difference between Hatha and Vinyasa? Many students that are choosing a...
Read MoreExplaining Iyengar Yoga
By now if you have been practicing yoga you have most likely heard the name B.K.S Iyengar. The man...
Read MoreExplaining Bikram Yoga
Hatha yoga is mainly an umbrella term for all types of physical yoga practices. Bikram Yoga is a...
Read MoreStyles Yoga
Vinyasa Flow Linking the breath with movement, there is no “perfect form”, one follows the movement that is right for one’s own body. In Vinyassa Flow the emphasis is on the coordination of the breath and...
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