Why do a yoga teacher training with Shades of Yoga, and why choose Ubud Bali as your destination? Shades of yoga are internationally accredited and
7 Advantages of Restorative Yoga Yoga provides numerous health advantages for both the body and the mind. Still, when life is scurrying, we may find
Engage the Bandhas to Perfect Your Poses Types of bandhas and how to use them Your Shades of Yoga RYT 200 or RYT 300 hour
The healing art of aromatherapy Anthropologists tell us in their research that the way our body reacts to stress has not really changed a lot
Some New Yoga Styles for you to check out If your wish is to take up yoga teacher training in Bali, you might have wondered
Yin Yoga & Meridians – Spleen Meridian There are so many different styles of yoga, but there is one that differentiates itself further from the
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Shades of Yoga have over 10 years experience in Yoga Teacher Training. We are Yoga alliance Accredited. Our vision is to create a truly unique experience.
