YOGA TEACHER TRAINING ACADEMY

STYLES OF YOGA

yin yoga
Styles of Yoga
Tracey Rohan Irwin

Explaining Yin Yoga

The umbrella term for the physical practices of yoga is Hatha yoga. There are many types of Hatha Yoga. The dynamic styles of Hatha Yoga

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Styles of Yoga
Tracey Rohan Irwin

Explaining Iyengar Yoga

By now if you have been practicing yoga you have most likely heard the name B.K.S Iyengar. The man responsible for the yoga style called:

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bikram yoga
Styles of Yoga
Tracey Rohan Irwin

Explaining Bikram Yoga

Hatha yoga is mainly an umbrella term for all types of physical yoga practices. Bikram Yoga is a type of Hatha yoga. It is quite

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styles of yoga
Styles of Yoga
Tracey Rohan Irwin

Styles of Yoga

Styles of Yoga Vinyasa Flow Linking the breath with movement, there is no “perfect form”, one follows the movement that is right for one’s own

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