Yoga Lifestyle Blog

Our team of international teachers have all submitted articles about the yoga lifestyle, tips and tricks for the yoga teacher and many other topics that would be of interest to you.  It’s with great passion and love for the topic that we publish these articles and hope you learn something of value for where you are at in your yoga journey.

Wall Yoga Sequence Tips

Have you ever done a wall yoga? As a yoga teacher, we always want to bring our students safely through their yoga asana practices, yet improving their strength and flexibility. So, during our teacher training we learn various ways to achieve this. With our Iyengar...

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Finding Your Yoga Teacher Voice

Yoga in its core is a spiritual practice. And the teaching style of the teacher will reflect their own spiritual practice. There is a lot of discussion about finding a yoga teacher voice. My best advice to you is to try to channel how you feel in your best Yoga...

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Safe Tips for your Backbends

Backbends are one of the prettiest pose amongst other type of poses, but yet it can be challenging to keep the right alignments. Without the right alignments and simply relying on flexibility, our joints might get injured in this pose.  During our teacher training we...

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