This highly recommended Yoga Alliance registered RYT 200 course is not your standard yoga teacher training program. Our course is uniquely suited to prepare you to teach both confidently and safely, but is also suitable for those looking to deepen and enhance their own personal practice.
Our program offers an in-depth exploration of asana, meditation, pranayama, yogic theory, chakra awareness, and anatomy. Students must be prepared to be challenged physically, emotionally, and mentally. Through the intense nature of our course, students are encouraged to reflect and observe their own sequences of thought and movement and unplug from the habitual patterns that no longer serve them in life. This process can be very profound and life changing. Our highly trained staff will be there every step of the way to gently guide you down this powerfully trans-formative path. We ask only that students approach every experience as an opportunity for growth and through an attitude of acceptance and non judgment and to welcome the challenges that arise.
Using a contemporary approach, students will learn how to integrate ancient traditions into today’s fast paced, modern lifestyle. At Shades of Yoga, we believe that each of us is our own guru and through a profound knowledge of the physical practice of yoga as well as the integration of yogic philosophy, one can experience the true essence of joy that yoga brings.
If you are passionate about yoga and want to share your gifts of healing and wisdom with others, please join us on our journey.
“And the time came when the risk to remain tight in a bud was more painful than the the risk it took to blossom”
– Anais Nin