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This RYT 200 hour Shades of Yoga teacher-training course is Yoga Alliance accredited and internationally recognized. Completion of this Yoga course gives you the tools to transform your own life, deepen your personal yoga practice while simultaneously being a catalyst of transformation for people worldwide through the medium of yoga.

The RYT 200 course is designed as a life-skills course taking yoga beyond the physical practice of asana.  This course addresses many elements of healthy-living and well-being.

At Shades of Yoga we believe that in order to be the best possible yoga teacher that you can, it is important to approach yoga from a holistic point of view. We incorporate all the elements that make Yoga such a highly effective tool for maximizing one’s own potential. During this intensive 200 hour course the highly skilled Shades of Yoga team members provide a dynamic, nurturing and safe environment for students to delve deeply into their physical practice while discovering emotional transformation and heightened spiritual awareness.

We explore the effect of diet on our yoga practice and encourage students to adhere to a simple and balanced diet during the course. You will leave with tools to continue living an empowered, balanced and healthy life.

We encourage students to move beyond their comfort zone while respecting their own pace of growth.