Reading List

Books.

In an effort to help with your learning experience, Shades Of Yoga has compiled a reading list that features some of the most highly respected and recommended authors on the globe in the fields of spiritual philosophy, nutrition and yoga related anatomy. All of these books are available online from various sources and many that are 50-years or older are now available free of charge due to their copyrights expiration date. Shades Of Yoga has eliminated all excuses to not work your way through the list and grant yourself to expand on your knowledge of Yoga and allow it to blossom into full blown wisdom. Remember to keep checking the list on a regular basis as we will be updating it whenever possible.

Books.

 

General Interest/ Philosophy:

  • Eckart Tolle – A New Earth
  • Eckart Tolle The Power of Now
  • Deepak Chopra – The Super Brain
  • Bhagavad Gita
  • Richard Bach – Jonathan Livingstone Seagull
  • Richard Bach – Illusions, the Handguide to becoming a Messiah
  • Carole Ritberger, PhdHealing Happens
  • David R Hawkins, Md, PhdPower VS Force
  • Jan Spiller –Astrology For The Soul
  • Dr Christiane NorthrupWomen’s Bodies, Womans’ Wisdom
  • Dan Millman The Life You Were Born To Live
  • Don Miguel Ruiz – The Four Agreements

Anatomy:

  • Leslie Komanoff – Yoganatomy
  • Simon Borge-Olivier – Applied Anatomy and Physiology of Yoga
  • Ray Long MD. – Key Poses of Yoga, Your Guide to Functional Anatomy inYoga

Nutrition:

  • Paul PitchfordHealing with Whole Foods
  • Thomas Yarema, Daniel Rhoda, Johnny BranniganEat, Taste, Heal – An Ayurvedic Cookbook for Modern Living
  • Christina PirelloCooking the Whole Foods Way
  • Donna GatesThe Body Ecology Diet
  • Patrick HolfordNew Optimum Nutrition Bible
  • David FrawleyAyurvedic Healing
  • Aine McAteerRecipes to Nurture

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