RYT 300 | Yoga teacher training | Shades of Yoga International


Our Bali RYT 300 hour Yoga Teacher Training is accredited with Yoga Alliance. With the RYT 200 hour prerequisite graduates are able to register with Yoga Alliance as a RYT500.

This RYT 300 course offers a comprehensive, intensive and practical training for teaching yoga on a deeper level by expanding one’s knowledge in specific areas of Yoga.

We welcome experienced practitioners who would like to further their skills in teaching yoga and experienced yoga students who would simply like to deepen their own yoga practice knowledge.

Students who successfully complete this RYT 300 hour Training are automatically accepted to individually register with Yoga Alliance USA (fee applies) as a RYT 500. Details can be obtained from their website www.yogaaliance.org

RYT 300 yoga teacher training

RYT 300 hour yoga
RYT 300 hour yoga alliance

The 500h designation refers to the total cumulative hours of both programs once study has been completed.

300 hour RYT


The challenging nature of our RYT 300 courses offers the opportunity for optimum growth and transformation, most importantly, is that the process of self inquiry is understood.

We expect that students enrolling for any of our trainings have an understanding of the essence of Yoga beyond the techniques.


Our objective on this RYT 300 training is to encourage awareness of how the tools and techniques of yoga can bring about inner transformation.

This process of change is not always comfortable.


17 November – 22 December 2018

(5 weeks full time)

Arrival and Departure details for Nov 2018 course

Check in: Sat 17 November
Orientation: Sun 18 November
First class: Mon 19 November
Last class: Friday 21 December
Check out: Sat 22 December


Our 300 hour training offers a deepening of knowledge and inner inquiry as the basis for a good Yoga teacher and a greater depth of self-understanding for the dedicated Yogi and Yogini. The challenging nature of our trainings offers the opportunity for optimum growth and transformation.

Our 300 hour course is designed to be challenging, to offer the opportunity for optimum growth and transformation for the dedicated student and teacher.

louisa sear ryt300
The last week (5th week) of the 300 hour Training schedule is devoted to meditation and silence. This course is designed for yoga teachers who are willing to dive deeper into themselves. This intensity is specifically designed to expedite ones understanding of the Self.

Particularly for teachers, one needs to take on a commitment to themselves for self exploration and mindfulness. We can only do the best we can, but our commitment lies in our ability to have the courage to put our self understanding of oneself as a priority.

As much as we are all doing the best we can, our commitment lies in our ability to have the courage to put the self awareness of ourselves as a priority. Starting at this point we can then guide others to the best of our ability, under no illusions of grandeur, ego or our own agendas.

300 hour yoga teacher training

When we choose to teach, we have an added responsibility to give the best service that we can.

Number one is preparation of the teaching vehicle in body, mind and emotions. We need to start with ourselves first. This is not selfish; It is getting the home in order. When we gain more understanding of ourselves we are then in more of a position to be of service to others.

Taking responsibility is something that a lot of us may not like to do at times but no matter what our story is we must get to a point of acceptance and self responsibility to be able to move on in our lives.

“It does not matter how much study of books one does, or even practice, one must be able to live this truth day to day.” ~ Louisa Sear

Modules on the Level 2 training
  • Vinyasa Yoga
  • Pranayama
  • Meditation
  • Ayurveda
  • Agni Hotra (fire ceremony)
  • Therapeutic Yoga/ for common ailments, inclusive of Case studies
  • Preparation for Intermediate & Advanced Asana
  • Self Inquiry/Yoga Philosophy/Rituals/Chanting/Mantra
  • Adjusting skills
  • Prop usage
  • Injury prevention
  • Communication skills
  • Practical teaching skills/Practicum
  • Personal programs
  • Assisting skills/Assisting in class
  • Restorative Yoga
  • Anatomy & physiology applied to yoga practice
  • A level 2 comprehensive training manual is provided for each participant


The Shala Bali has recently be voted one of the most beautiful Yoga Shalas in Bali. It is a beautiful purpose built yoga center in a quiet village area of Ubud.

The Yoga pavilion is open on 3 sides with roll down blinds, for optimum air flow, with a timber floor. The view from the yoga pavilion offers a feast of lush gardens, coconut palms and rice paddy fields.

ryt300 yoga training accommodation

We have onsite twin share rooms in architecturally designed villa guest rooms at the Shala Bali, as well as, intricately carved timber bungalows, at Darshana Yoga & Lodgings, are provided for our trainees at a special discounted rate. The room rate includes a wholesome, nutritious, vegetarian breakfast served at the Shala Bali Cafe.

The tastefully furnished rooms, with their own bathrooms, have a view of either rice paddy fields or the 20 meter infinity line swimming pool. Depending on enrollments, participants are accommodated in one of our two venues on site. Rooms at the different venues vary in size, layout and decor.

ryt300 yoga training accommodation

The Shala Bali in Ubud has the perfect peaceful surroundings to allow students to go deeply inside and focus solely on their yoga study and practice.

Ubud offers many excellent cafes and restaurants as well as money changing facilities, ATMs and inexpensive massage and beauty treatments. Not far away, you will find the famous Ubud markets where you can bargain for the best price. Walking distance you will find shops, museums, temples and vibrant cultural performances.

ryt300 yoga training accommodation
ryt300 yoga training bali

Our aim is to offer our participants first hand experience of living yoga every day in a natural environment and to teach the skills to continue to live an Ayurvedic and yogic lifestyle for optimum health and well being.

Enjoy the luxury of observing silence for periods of time through out the 5 weeks of the Shades of Yoga’ 300 hour training ~ enhancing a deep sense of inner peace and calm, promoting the ideal internal environment for self healing to take place.

ryt300 yoga training accommodation


Tropical. It can be slightly cool in the evenings and mornings in Ubud. The climate is humid and hot all year round and it can rain heavily at times, therefore, be sure to bring wet weather gear.



After your application is complete and you have been accepted onto the 300 hour Training, and after you have transferred your holding deposit, your on-site twin share accommodation booking will be secured.

Darshana bali

Darshana Veda Spa for Ayurvedic and Spa Treatments

Conveniently located right next door to The Shala Bali is Darshana Veda Spa. Indulge yourself in Ayurvedic and traditional spa treatments, including; Abyanga massage, Shirodhara, Indian head massage, pedicures and manicures in this unique natural setting ~ surrounded by lush, tropical foliage, flowers and herbs.

“We look forward to hearing from you and welcoming you in Bali for our next 300 hour Teacher Training”

I just finished my 300 hours RYT Training in Ubud, Bali.  The reason why I chose this course is because the syllabus looked very complete and the teachers had lots of experience, well all my expectations were surpassed! First of all, teachers were AMAZING,  extremely knowledgeable about every topic that they taught and all our doubts were always answered in a specific and clear manner.  We spend a lot of time workshopping  Asanas, and this was very helpful to improve my alignment and adjusting skills.   The classes are held in a paradise like shala, in an open area surrounded by nature, so you can feel the wind and listen to the birds as you meditate.
The breakfast was very tasty and healthy. Needless to say, Ubud is a paradise for yogis.
I am very grateful for this life-changing experience.

I have learned a lot and would recommend the education to everyone.
It was worth every cent.
You will feel tremendous progress on a physical level and if you take enough time to incorporate the information after the end of the course, also on a mental level. You will get encouraged to follow your own practice in a very strict manner (get up early every day and find a routine that suits you). I got a great amount of information on muscle groups working together and how to create Bandhas around joints to create physical stability and avoid injury. I enjoyed a daily 45 minute morning meditation that thought me a lot about myself.
Tanja Sarwat

Especially it was very helpful to learn how to recruit different muscles to achieve optimal yoga postures and how to create fun & meaningful sequences. During the course, we also had opportunities to teach classes, and the feedbacks I received from the trainer and fellow students gave me some insight about how to improve my teaching skills. The venue was fantastic with tasty breakfast and kind staff.

RYT 300 bali


USD $1000 deposit required on booking to secure your spot

Course Fee Includes:
All yoga tuition & Lev 2, 300 hour Yoga Teacher Training Manual

Accommodation Fee: US$1,310
Twin Share including breakfast

Refund Policy:

Due to the logistics required for planning an international Yoga Teacher Training, we regret that we are unable to provide full or partial refunds. Extenuating circumstances may be considered. In the event of these extenuating circumstances, which shall be considered by the Shades of Yoga legal office, please note that the $1000 USD course deposit is non-refundable. In the unlikely event that the Teacher Training gets cancelled by us, your money and your deposit will be returned. *please note that the individual, and not Shades of Yoga, will be responsible for incurring the costs of any online banking transactions should it be deemed necessary.

Register for our next course

Shades of Yoga teacher training takes yoga beyond the mat, exploring all aspects of living a life of balance and harmony.  Being qualified with your RYT200 or RYT500 opens a world of possibilities for teaching yoga anywhere in the world or just allows you a more in depth look at a Yoga lifestyle.

ryt300 bali

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