Sweet Nothings – Combatting sweet cravings

Combatting sweet cravings

Sweet Nothings – Combatting sweet cravings One of the things I come across most frequently in my work with people and food is the “Sweet tooth” syndrome.   These days among the health foodies there are so many sugar substitutes on the market from honey to maple syrup to agave. When it comes right down to it […]

Yoga Food Workshops

Combatting sweet cravings

Yoga Food Workshops – Yoga meets Food in a dynamic interplay of creativity, flexibility, stamina, vitality and balance. Cultivating these qualities from the inside out can be achieved on your mat and in your kitchen. Bringing the two together is a perfect marriage where one compliments and supports the other, allowing you the flexibility, balance […]