Aparigraha
What are you holding onto? a broken record of the story of your past, perhaps a cupboard full of clothes that might never adorn your body again. We all have something that we are attached …
What are you holding onto? a broken record of the story of your past, perhaps a cupboard full of clothes that might never adorn your body again. We all have something that we are attached …
Aparigraha is the final yama (ethical restraint) outlined by Patanjali in the Yoga Sutras. It asks us to consider our habits of accumulation (our tendency to hoard possessions, memories and even emotions) and to look at ways we can spring clean so that they no longer weigh us down.