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Shades of Yoga - Yoga Teacher Training
  • Home
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down to earth

Categories Yoga Diet

Ubud Eating | Down To Earth

16 July 202015 June 2013

Traveling away from home can be a difficult task, especially when it comes to your diet. It seems that as our world evolves the dietary needs and wants of individuals become more and more complicated.  …

Read moreUbud Eating | Down To Earth

Tags Bali, diet, down to earth, gluten-free, organic, raw, Ubud, vegan, vegan cafe, vegetarian

Article Categories

  • Bali Information (10)
  • Styles of Yoga (12)
  • Yoga Diet (26)
  • Yoga for Healing (32)
  • Yoga Lifestyle (70)
  • Yoga Poses (7)
  • Yoga Teacher Tips (150)

Recent Articles

  • Top 10 Yoga Teacher Training in Bali 2021
    10 January 2021
  • Taksu Spa for our RYT200 Yoga Teacher Training Course
    20 March 2020
  • Quotes to End Your Yoga Class With
    5 March 2020
  • 7 Things You Need to Do After Completing Yoga Teacher Training
    20 February 2020
  • My Experience of Shades of Yoga 200h Teacher Training in Bali
    5 February 2020
  • 10 things you need to know to become a Yoga Teacher
    22 January 2020

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***Special offer ends on the 25th of April*** Si ***Special offer ends on the 25th of April*** Sign up for our upcoming 200 hour RYT course in Mallorca , Spain this week and receive 150€ discount .•Dates : 30th of May- 23rd of June 2021•Visit our website for more Info and booking details ( link in bio ) or send us a message on here :)•One month ago we finished our first Mallorca Course with this beautiful group.•Time is flying 🦋🦋🦋sending love out to our global #shadesofyoga family today !!! ❤️#globalyogafamily #shadesofyoga#yogaunites #yogateachertraining#mallorcaisland #beherenow
Being a Yoga Teacher means being able to step into Being a Yoga Teacher means being able to step into a “beginner’s mind”...•It’s important to see the difference in bodies and taking outer circumstances into consideration when teaching ...•There is no one size fits all !•No matter how good the teacher’s practice ...the ego often referred to as our smaller self needs to stay out!•Are you a Yoga practitioner and you feel you want to share the gift of Yoga with others ? •Are you a beginner that would like to build a strong foundation for a solid self practice and you may even want to start teaching ?•Then Shades of Yoga is for you! Our 200 H RYT course offers a strong foundation and provides you with all the tools , necessary to go out there and share the teachings of Yoga in an authentic , safe and responsible way ! 🙏•Check our website for more detailed information on upcoming courses •June&October - Mallorca July - South Africa November - Grazalema, Spain December - Bali, Indonesia Shadesofyoga.com ( link in bio)#200hrytt #yogaalliancecertified #shadesofyoga #yogateachertraining #yogateachereducation #yourbodyyouryoga #wecare
Chin Mudra - the gesture of consciousness Did yo Chin Mudra - the gesture of consciousness Did you know that there is about 72,000 nadis ( energy channels ) that run through our bodies ?•In Traditional Chinese Medicine these nadis are called Meridians •From a Western perspective these energy lines are found in our nervous system .•The Nadis determine the nature and the quality of the nervous system, with its extensive network of nerves and plexus covering the entire physical body. •There are several sensory nerve endings and receptors in the human hand .•Hasta mudras are acting as a seal or lock for prana ( bio energy ) •So when you assume a mudra, your fingertips create an energetic circuit, redirecting energy to where it is needed .•Mudra practice is a very subtle practice and might take some time before we can notice the effect, but why not give it a try ?•Do you practice hasta ( hand) mudras ?•Which one is your favourite ?•Post in comments 🙏 •Happy Friday :) #yogamudra #yogapractice #chinmudra #energybody #pranamayakosha #hastamudras
We are looking forward to be practicing with you s We are looking forward to be practicing with you soon ! 🙏:•Spots are filling up quickly and are limited to number of 16 !•Register now for our upcoming RYT 200 h course in Mallorca , Spain !•Upcoming Trainings in Mallorca :30 May - 23 June 202103 October -27 October 2021 •See you soon ! Happy Wednesday 🙏#shadesofyoga #soy #ryt200 #yogateachertraining #transformation #timetoflow
We are excited to be hosting another 200 hour RYT We are excited to be hosting another 200 hour RYT in this beautiful venue @sonsantjordi , Mallorca , Pollença•Dates : 30.05.2021-23.06.202103.10.2021-27.10.2021•A preview of what’s waiting for you :)•This film has been produced throughout our last 200 RYT in March , the first in person training of 2021 and our first one in Mallorca @sonsantjordi 🙏•It’s been an amazing journey of transformation and we are looking forward to be back here so soon ! •Spots are limited to 16 students . We care about a healthy learning environment and small groups to make sure everyone is being supported on their path of becoming a Yoga Teacher !•Register now via our website ( press link in bio ) or DM for more info :)•Looking forward to be sharing with you soon !#yogateachertraining #mallorcaisland #pollença #sonsantjordi #shadesofyoga #soy #transformation #yogamallorca #yogalove #happysunday
Are you ready to explore the clear vision of your Are you ready to explore the clear vision of your intuitive nature when the water is still ? •Once the water is still and there is no more waves,winds or sediments disturbing it ...we can clearly see all the way down to the bottom of the Ocean 💦💧💦•From the Vedic perspective, that treasure at the bottom is like the intuitive nature. •Now what happens is, this mind is exposed to certain elements .•Anytime the wind blows across the water, anytime stones are thrown in in the water, anytime rain comes down, it’s going to create disturbances in that pool of water• Those ripples that form, these are the thoughts that arise. •So using that Vedic frameworks: these disturbances occur when we’re not in alignment with our own personal dharma. In Sanskrit this is known as our social duty ...•Align with your purpose and follow your dharma of spreading all the tools that Yoga has to offer with others - help others and yourself to envision clearly there own intuitive nature ! •Join our @shades_of_yoga 200 h RYT Teacher Training Course 🙏•DM us or visit our website ( link in bio) for more detailed information #yogateachertraining #200ryt #vedicmind #yogaphilosophy #shadesofyoga #yogateachers #mallorca #southafrica #spain #bali #internationalyogacommunity #yogalove #bethechangeyouwanttoseeintheworld 🙏
Anjali Mudra In the West, we translate this gest Anjali Mudra In the West, we translate this gesture as a posture of prayer. •Because we have grown up with this gesture as part of our culture, each of us probably has our own personal connection to this mudra, —positive or negative..• Some of us may find a subconscious resistance to bringing our hands together as if it was a sign of submission. •However, the beauty of this gesture, which positions us right at the core of our being, is timeless and universal. •What do you feel when you are joining your palms together in front of the heart centre ? •#yogamudra #anjali #yogaeverydamnday #soy #shadesofyoga #yogateachings #happysunday
***200 RYT Yoga Teacher Training on the wild coast ***200 RYT Yoga Teacher Training on the wild coast of South Africa ***18 July 2021 - 11 August 2021•Train with us in paradise !!!•We are excited to host an RYT 200 course in a very special and unique location !•Away from everything , BUT untouched nature 🍃🍃🍃•Join us for an unforgettable experience of transformation in this stunning location ! •Upcoming RYT 200 Yoga Teacher Trainings :30 May 2021 -23 June 2021 Mallorca •18 July 2021 - 11 August 2021 South Africa •4 October 2021 - 27 October 2021 Mallorca •06 November 2021 -01 December 2021 Grazalema, Spain •Sign up now to secure your spot ! Press link in bio or DM us.We are looking forward to grow with you !🙏#yogateacherjourney #ryt200 #yogateachertraining #shadesofyoga #globalcommunity #yogalife #southafrica #mallorcaisland #grazalema
Join us in one of our hand picked locations for yo Join us in one of our hand picked locations for your 200 h YTT•Are you looking into reconnecting with yourself through Yoga and nature ?•Do you feel you want to take your practice a step further and share that with others ?•Our teacher training courses take place only at a few hand picked locations around the globe •Immerse yourself into the teachings and let nature inspire you! •Check our locations and dates : Mallorca Island : 30 May 2021 - 23 June 2021Mallorca Island : 04 October 2021 -27 October 2021South Africa : 18 July 2021 - 11 August 2021Grazalema : 06 November - 01 December 2021 •press link in bio or dm for further details and information 🙏
Are you ready to embark on a journey of the Self ? Are you ready to embark on a journey of the Self ?•Yoga offers tools to unite with the Self - finding union •“ Yoga is the journey of the Self through the Self to the Self! “- Bhagavad Gita•Are you ready to take a journey into the deeper layers of yourself ? •Sign up for one of our upcoming teacher training courses !•Immerse yourself into the teachings and join our global #shadesofyoga community 🙏•Share the tools of Yoga in an authentic way and support others on their path of Self-quest 🌈🦋🙏•Upcoming teacher trainings :June & October - Mallorca, SpainJuly/August - South Africa November - Grazalema , Spain Press link in bio for more information ! #shadesofyoga #yogateachertraining #globalcommunity #yogaunites #bhagavadgita #selfdiscovery #yogalife
Wow what a journey! 💫🌟💫 • Well done gir Wow what a journey! 💫🌟💫•Well done girls🙏•Congratulations & welcome to our global community of SOY Teachers !•Ready to spread the teachings of Yoga ❤️•#shadesofyoga #yogateachers #yogateachertraining #mallorcaisland #growandflow #yogalove
“ Teaching is not an imposition of the teacher’s will over that of the pupil ,not at all .Teaching starts with freedom and ends with freedom ! “ - Vanda Scaravelli •Find your unique voice as a teacher !•Teach with confidence and learn how to spread the teachings of Yoga in a safe and sustainable way!•Join our comprehensive 200 Hour Teacher Training course here in Mallorca , Pollença •Upcoming Trainings : June & October 2021•Registrations open - sign up and secure your place ! •Press link in bio !🙏
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Google Reviews

Yoga Teacher Training Bali | Shades of Yoga
Yoga Teacher Training Bali | Shades of Yoga
4.9
Based on 67 reviews
powered by Google
Diana Semashko
Diana Semashko
01:51 09 Nov 20
Highly recommend it to whom choose to be a yoga teacher. Absolutely fantastic professional high standard and fun course... with Shadeofyoga❤️. Love the community and communication with teachers and students! And end of the course we become a yogi 🧘‍♂️ family! Don’t think twice! The right choice is here! 💚💖🧘‍♀️read more
Gregory Corbin
Gregory Corbin
14:08 14 Mar 20
The smaller classes really make this a valuable, genuine, personal experience. Choosing a yoga teacher training program... that ticks off all of your boxes is super hard, I struggled to find the right place for mine. But I took the time, read reviews, and did the research which drew me to Shades of Yoga. I wouldn’t change a thing about my experience. If you are looking for a truly remarkable journey with a beautiful understanding of yoga philosophy, strong teaching skills by experienced teachers, a well thought out structured program, to provide a life changing experience as well as a few tears along the way, then this is the school for you.read more
Megan Laskey
Megan Laskey
17:01 05 Mar 20
I had the opportunity to take the 200 YTT through Shades of Yoga after spending so many hours researching all of the... different courses in Bali and am SO happy I choose this one! The classes are small, the teacher is amazing and you learn how to practice yoga in a safe and sustainable way. This course not only teaches you the fundamentals of yoga postures but the deep philosophy behind it. I really cannot recommend this course enough. It changed my life for the better. :)read more
Briana Candea
Briana Candea
05:25 08 Jan 20
I just completed the December/January training with Shades of Yoga. I absolutely loved my experienced and wouldn't... hesitate to recommend them to anyone. Tracey and Charlotte are amazing. Two very different people, but they compliment each other perfectly and have so much insight and knowledge to share. Charlotte was my head teacher and as a head teacher, she was intuitive, compassionate, and extremely well spoken. For being the leader of a group of so many different people from different parts of the worlds with so many different personalities, she balances it and makes it a beautiful experience.read more
Christiane Hartmann
Christiane Hartmann
05:18 08 Jan 20
Great experience with Charlotte. Deepened my practise and open mind for yoga.
Valerie R
Valerie R
05:02 08 Jan 20
I did the Shades of Yoga 200hours training in December and January and it's a life-changing experience. Not only will... you learn how to align, sequence and teach in a beautiful setting but you also get insights in all different aspects of yoga. The course goes much further than just the physical aspect of yoga, it will open a door to how you look at yourself and others. Our group was lovely, we were a group of 13 people from all around the world, with different characters, backgrounds and yoga levels and in no time we became a little family. Charlotte is an amazing teacher and Tracey has so much in-depth when it comes to Yoga and Enneagram. I highly recommend doing a course with Shades of Yoga!read more
Miss Smith
Miss Smith
16:52 02 Jan 20
Shades of Yoga was a life changing experience. There are many yoga schools in Bali, but this one was one of the... longest standing, run by highly experienced teachers. The training was impeccable, Charlotte guided us through our course with dedication and equipped us with all we needed to take our journey onto the next level. Tracey, the director, takes personal care of each course and ensures that the highest standards are met. Due to the intimacy number of the course, we became a family and made life long friends that supported each other and made the course meaningful and personal. Such a beautiful location and environment within the heart of Ubud, I would not have chosen anywhere else and would do it all again! Beautiful experience and one I will always cherish. Thank you to all the team.read more
hannah rheaume
hannah rheaume
02:06 08 Nov 19
I recently graduated from Shades of Yoga 200hr YTT and loved my journey through this transformational experience.... Charlotte is an incredible teacher, I can't express my adoration for her. She holds so much space for each student and as a whole group. She provoked a lot of self inquiry with her words and teachings of philosophy. One of my greatest teachers. And not to mention the beautiful location of Ubud, Bali! I feel so prepared to go out into the yoga world to teach now and I can't wait to get my yoga career started.read more
Anibilai Ju
Anibilai Ju
01:57 07 Nov 19
Amazing experience! The training program is very well thought and well done to give all the tools and to empower every... student to become a yoga teacher! Charlotte has been an incredible teacher during these 24 days, she's a genuine professional and perceptive person. She was able to read in everyone one of us and provide us with tools to discover our own resources. Special thank to her!! I'm looking forward to teaching in real life now! And I now SOY will always be there to answer my questions and help.read more
Sasha
Sasha
13:18 06 Sep 19
It was the most transformational, healing 24 days. The greatest learning experience. Made connections for life! Our... teacher Charlotte was simply perfect!!! The breathtaking jungle venue, the small group, the daily breakfasts. I mean, you get the whole package!!! Can’t get better than thisread more
Andreea Mitrea
Andreea Mitrea
05:19 07 Aug 19
I would definitely recommend Shades of Yoga-RYT 200! Charlotte is a wonderful and inspiring teacher who did her best!... The location where the teacher training program takes place is extremely convenient, and despite the fact that it is located in Ubud city center, the Yoga Shala (where we spend most of our time) is surrounded by lush green vegetation. I really loved every moment spent there and I feel that I gained a solid foundation of knowledge that will help me to start teaching yoga. Thank you for the wonderful experience in Bali!read more
Grace Leon
Grace Leon
14:00 16 Jun 19
Life changing experience. Shades of Yoga embodies all of the information of what Yoga truly is. You will gain the... knowledge to better understand yoga, yourself and how to teach a safe and well balanced yoga practice. My favorite part was how small and intimate the training felt. I got to know each of the other students and the teachers very well. I felt connected to everyone. Taksu was a beautiful venue with amazing food.read more
Next Reviews

Recent Articles

  • Top 10 Yoga Teacher Training in Bali 2021
    10 January 2021
  • Taksu Spa for our RYT200 Yoga Teacher Training Course
    20 March 2020
  • Quotes to End Your Yoga Class With
    5 March 2020
  • 7 Things You Need to Do After Completing Yoga Teacher Training
    20 February 2020
  • My Experience of Shades of Yoga 200h Teacher Training in Bali
    5 February 2020
  • 10 things you need to know to become a Yoga Teacher
    22 January 2020
  • Why choose Shades of Yoga
    8 January 2020

Upcoming Trainings

  • RYT200 Yoga Teacher Training in Mallorca, Spain
    30 May 2021 - 23 June 2021
    Son Sant Jordi
    7 spots left
  • RYT200 Yoga Teacher Training in Mallorca, Spain
    4 October 2021 - 27 October 2021
    Son Sant Jordi
    4 spots left
  • RYT200 Yoga Teacher Training in Bali
    13 December 2021 - 5 January 2022
    Taksu Spa, Ubud, Bali
    9 spots left

Contact us

  • +27 72 243 4088
  • info@shadesofyoga.com
  • Jl. Goutama Sel., Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia

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Google Rating

Yoga Teacher Training Bali | Shades of Yoga
Yoga Teacher Training Bali | Shades of Yoga
4.9
Based on 67 reviews
powered by Google

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Registered Yoga School - 200hour Yoga Teacher Training
Registered Yoga School - 200hour Yoga Teacher Training
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  • Home
  • About
    • Who we are
    • Yoga Teacher Trainers
    • FAQ
    • Accommodation in Ubud
  • Yoga Teacher Trainings
    • RYT200 Yoga Teacher Training in Bali
    • RYT200 Yoga Teacher Training in Mallorca, Spain
    • RYT200 Yoga Teacher Training in Grazalema, Spain
    • RYT200 Yoga Teacher Training in Wild Coast of South Africa
    • RYT300 Yoga Teacher Training in Bali
    • YACEP 40hr Continuing Education Program in Bali
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