Epsom Salt Gallbladder Flush

Ubud rice paddiesAs a yogi, practicing saucha (purity of the body and mind) one must try a variety of cleansing procedures, both mental and physical, targeting specific results with a goal in mind. Recently, during a RYT 200 hour course at Shades of Yoga we decided to try an Epsom Salt liver/gallbaldder flush to rid the body of gallbladder stones and flush the digestive system.

Be sure to purchase epsom salt produced with the purpose of being ingested, not bathing. Below are the details:

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