Nothing is Worth Closing Your Heart Over

Yoga Teacher Training

What does “Closing” the Heart mean? There is energy flowing inside our bodies and it is called various names in different traditions, such as Chi, Prana or the Soul. The heart is the center of this energy and it facilitates the movement of it around the body by closing and opening, just like a valve. […]

A glance of Bhakti Yoga: Yoga of Devotion

Bhakti Yoga

What is Bhakti Yoga? In Bali – the island of the Gods, we often see the practice of Bhakti Yoga. Bhakti itself comes from the word Bhaj, which means to be attached to the Divine. In Indonesian language, “bhakti” means surrendering to act out of love and respect. Bhakti Yoga can be translated as the […]