Why try yoga?

 

 

Before I started practicing yoga, like many other people I know, I thought it was a bit of a joke; people going to a studio to dance and prance around on a mat, seeing who can lift their leg the highest, fold their bodies into unnatural shapes, while simultaneously feeding their egos. I regularly told myself, “I will never be one of those people who attend yoga. It’s definitely not for me, why would anyone try yoga?” Luckily, i have since found out i wrong my perceptions of Yoga were…

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