Yoga in Bali; Yoga in Ubud

Yoga in Bali

Yoga in Bali Ubud has changed a lot over the last five years; from a sleepy artisan community to a bustling, cosmopolitan town. What this means is that while the traffic can be hectic and the sidewalks crowded in high-season, you’re spoiled for choice when it comes to food, shopping, relaxation and yoga. What makes […]

An indulgent day in Seminyak

Sunset Ku de ta Seminyak

When you are spending an intense month of Yoga Teacher Training in Ubud with Shades of Yoga, it is sometimes nice to escape and do something different. Ubud is known as the centre of culture and art in Bali, whereas Seminyak is more geared towards the tourist who wants to enjoy the beach, shop, dine […]

Beach Yoga and Surfing Day

The numerous benefits of having a regular yoga practice have been written about and expounded on many occasions. Yoga’s ability to calm the mind, create body awareness and aid in the rehabilitation of injuries are second to none. I have found however that one of the great by-products of having a regular yoga practice is […]

Beach Yoga and Surf Day Trip

Shades of Yoga recently held a highly successful Yoga and Surf Day Trip on the beautiful island paradise of Bali. We loaded 9 of our Shades of Yoga Teacher Training pupils, plus a few vacationers, into a couple of taxis and transported them down to the seemingly endless and pristinely beautiful beach stretch of Seminyak, […]