Utthita Trikonasana – Extended Triangle Pose

Utthita Trikonasana - Extended Triangle Pose

Utthita Trikonasana – Extended Triangle Pose Utthita Trikonasana – Extended Triangle Pose – is a foundational standing yoga pose. Extended Triangle pose is a challenge for the hamstrings as well as the adductor muscles of the legs and also a great posture for the general health of the legs and hips. This pose will create stability in our […]