Yoga Teaching Tips: Know Your Students Better

  Yoga classes, yoga retreats and yoga teacher trainings are attended by a plethora of different character types all with individual traits. Each of us have our own stories and body biographies so when we gather at a month long training, a retreat or a class it can be helpful to understand the interplay between our different stories and […]

Yoga, Meditation & Self-Empowerment Retreat in Ubud


Shades of Yoga recently ran the first in a series of Yoga, Meditation and Personal Empowerment Retreats at Taksu Spa, situated in the heart of Ubud, Bali’s global centre for spiritual tourism. The retreats are orientated towards giving the participants the tools to transform their lives through daily yoga sessions, active meditations, and lectures designed to help individuals […]

Nusa Lembongan Yoga Retreat

Yoga Retreat Nusa Lembongan Bali

Shades of Yoga recently held its first 5 Day Luxury Yoga Retreat on the stunningly beautiful island paradise Nusa Lembongan. The Retreat was hosted by Indiana Kenanga Boutique Hotel and was a resounding success. Our guests were greeted upon arrival at Bali’s international airport and transported to their various hotels in Sanur for the evening. […]