Ayurveda and the Yogic Diet

Ayurveda and the Yogic Diet What is Ayurveda? Ayurveda is an ancient holistic system of medicine that originated on the Indian subcontinent. Ayurvedic medicine ranges across the whole field of medicinal needs, traditionally including diet, general medicine, pediatrics, surgery, herbal tonics, toxicology, and spirit possession.   Modern medicine is now catching up to many of these […]