Yoga Lifestyle | Shades of Yoga International | Yoga Teacher Training
Select Page

The Various Shades of a Yoga Life Style

When people hear that I am a yoga teacher, many times they casually inform me that the reason they are not practicing yoga is because they are not flexible enough to do “yoga”. I would ask them then, “What do you think “yoga” is?”. Usually they will laugh and say something like “putting your legs behind your head”.

Read More



Blog Archive

Subscribe to Our Newsletter

Join our mailing list to receive the latest news, events, courses and workshops happening at Shades of Yoga.
We do not SPAM! You will receive 1 newsletter per month.

You have Successfully Subscribed!