Yoga Teacher Tips

You have your RYT 200 and maybe your  RYT300. We all grow in our knowledge as we teach yoga to different personalities / restrictions of our students.  Shades of Yoga would like to continue sharing some wisdom with you from our experiences.  Hopefully these articles will benefit you.

Wall Yoga Sequence Tips

Have you ever done a wall yoga? As a yoga teacher, we always want to bring our students safely through their yoga asana practices, yet improving their strength and flexibility. So, during our teacher training we learn various ways to achieve this. With our Iyengar...

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Finding Your Yoga Teacher Voice

Yoga in its core is a spiritual practice. And the teaching style of the teacher will reflect their own spiritual practice. There is a lot of discussion about finding a yoga teacher voice. My best advice to you is to try to channel how you feel in your best Yoga...

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Safe Tips for your Backbends

Backbends are one of the prettiest pose amongst other type of poses, but yet it can be challenging to keep the right alignments. Without the right alignments and simply relying on flexibility, our joints might get injured in this pose.  During our teacher training we...

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